Yoga – Practice makes Progress

Last week/weekend sometime, I don’t even know when, my brain has been kinda mushy when it comes to time lately, which if you know me is odd BUT this happened:

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First time ever to actually get some solid air time in forearm stand. Granted my legs are staggered and my back is a little banana, I am still SO STOKED!! So this post is short and sweet, because its the proof in the pudding. Progress is slow, painstakingly slow, some days its two steps back and one step forward, and sometimes you feel stuck, but whatever you do.

don’t give up. ever.

we got this.




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